Your Questions Answered

  • What is Sea Moss ?

    Sea Moss, also known as Irish Moss, is a type of red algae scientifically referred to as Genus Gracilaria or Eucheuma Cottonii. It grows along the rocky shores of the Caribbean and Atlantic coasts and is revered for its rich nutritional profile and natural health benefits.

  • What are the Benefits of Sea Moss?

    Sea Moss is packed with over 90 essential minerals, including iodine, iron, calcium, potassium, magnesium, and vitamins A, C, and E. Its benefits include:

    • Supporting thyroid health
    • Boosting the immune system
    • Enhancing digestion and gut health
    • Promoting healthy skin, hair, and nails
    • Providing anti-inflammatory properties for joint and muscle recovery
    • Aiding in weight management

  • How do I use Sea Moss?

    Sea Moss is incredibly versatile and can be used in various ways:

    • Smoothies: Add 1-2 tablespoons of Sea Moss Gel for a nutrient boost.
    • Culinary Dishes: Use it in soups, stews, teas, or desserts for added nutrition and thickness.
    • Skin Care: Apply Sea Moss Gel as a hydrating and soothing face mask to improve skin texture and clarity.

  • How much Sea Moss should I consume daily

    The recommended daily amount is 1-2 tablespoons of Sea Moss Gel. Consult your healthcare provider for personalized advice.

  • Is Sea Moss Safe for Everyone?

    Sea Moss is safe for most people. However:

    • Thyroid Concerns: Due to its high iodine content, individuals with thyroid conditions should consult a healthcare professional before use.
    • Allergies: If you have a known allergy to seaweed or shellfish, use Sea Moss with caution

  • Can I use Sea Moss if I’m Pregnant ?

    Sea Moss is nutrient-rich and may support overall health during pregnancy or breastfeeding. However, consult your doctor or midwife to confirm if it’s suitable for you.

  • How should I store my Sea Moss products?

    Sea Moss Gel: Keep in an airtight container in the refrigerator and use within 3 weeks. To extend its shelf life, keep in freezer for up to 3 months.

  • What makes Videllity Roots Sea Moss different?

    At Videllity Roots, we take pride in offering 100% natural and sustainably sourced Sea Moss from St. Lucia. Our products:

    • Contain no additives, preservatives, or artificial fillers
    • Are sourced responsibly to preserve marine ecosystems
    • Are crafted with the highest standards of quality to support your wellness journey