Benefits Of Different Colored Sea Moss
Genus Gracilaria
Gold Sea Moss
Sun-dried for its golden hue and mild flavor, making it the most versatile variety.
Nutrients: Packed with Iodine, Calcium, Magnesium, Potassium, Iron, and Vitamins A, C, E, and K.
Benefits:
Supports thyroid function and metabolism.
Promotes digestive health and glowing skin.
Boosts immunity with Vitamin C and Zinc.
Best For: Everyday wellness and digestion.
Chondrus Crispus
Purple Sea Moss
Naturally dark due to powerful antioxidants (anthocyanins), dried in cool conditions to retain its benefits.
Nutrients: High in Antioxidants, B-Vitamins, Selenium, and Phosphorus.
Benefits:
Reduces inflammation and oxidative stress.
Supports heart health, stronger bones, and energy production.
Best For: Fighting inflammation and boosting vitality.